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Gym

@ Stanford | Faculty & Staff Housing

Complimentary Services

1:1 Fitness Coaching

As a resident of our FSH community, you enjoy one complimentary fitness session per month, with a limit of two sessions per household*. Reservations can be conveniently made using the Fit From Anywhere app.

*Sessions are scheduled on a first-come, first-served basis, subject to availability.  Unused sessions do not carry over to the following month.

Custom Workout Plans

We offer a variety of goal-oriented workouts tailored to your on-site fitness center. Whether you're looking to build muscle, boost conditioning, or anything in between, we've got a plan for you.

Health and Fitness Resources

We offer free resources to support you on your journey, including educational PDFs and helpful tips and tricks to keep you motivated.

Video Library

Our video library offers a range of pre-recorded workouts you can do anytime. From barre and yoga to sculpting, we've got it all. Plus, we're constantly adding new content to keep things interesting.

Monthly Newsletter

Stay tuned for our upcoming monthly newsletter! It’s free of spam and packed with articles focused on your health and fitness journey. Expect the latest research, fresh ideas, and tips to add variety to your wellness routine.

Trainer Messaging

Have a health and fitness question? Reach out to one of our coaches for expert advice, free of charge. If we don’t have the answer right away, we'll do our best to find it for you.

In addition to your complimentary monthly sessions and services above, we also offer private packages that include extra sessions, accountability support, and custom workout programming. Just send us a message!

You can download the Fit From Anywhere app in the App Store or Play Store!

A login code is required for all accounts and can be obtained from the leasing office.

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